About the Alexander Technique
An educational and practical approach to integrate mind, body, posture, and movement in action:
HEALTH AND WELL BEING
A helpful approach to understand and change patterns of excess tension and stress in your everyday life.
A foundational yet unique way to enhance performance for many of the top actors and musicians around the world.
FOR HEALTH CARE PROVIDERS
A brief introduction and evidence base to help you learn if the Alexander Technique is right for someone in your care.