Some Book Recommendations

I'm not sure if people are interested in reading books about the Alexander Technique anymore. Let me know!

I would guess other mediums are likely the way most people are headed.  Also, books seem to have the most impact after you've studied AT for a little while and often seem confusing if you're brand new to the technique: Student's tell me they help with making sense of their experiences. That was (and continues to be) the case for me too.

In any case, I've definitely read my fair share of Alexander Technique related books, so here are a few recommendations to start for those interested. Enjoy - M





Other Interesting AT Related Books:

Thinking Fast and Slow By Daniel Kahneman

Chair: Rethinking Body Culture And Design  By Galen Cranz

Awareness Through Movement By Moshe Feldenkrais

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World By Christopher McDougall