Setting up your bike - link

With summer on it's way, I usually get asked about how to better use yourself well when cycling. Although this question is well within my scope, I'll have to write another post on this shortly. Not a great way to start a post I know! But see below:

For now, here's a short and useful post from the Allen McGavin Sports Medicine clinic on something beyond my scope: How to set up your bike to prevent cycling injuries and enhance performance.

http://www.allanmcgavinphysio.com/prevent-cycling-injuries-and-improve-performance/